Well, I've given it up . . .
The energy bean, I mean . . . caffeine.
What? Huh? Cold Turkey???
Yep
I realized how much I consumed each day, and I know that it hasn't helped me. I already survived the day one (the worst!) and day 2 has been so much better. I feel so good. I have been drinking juice and ice water, and enough tea to make me have to use the facilities at least 15 times a day.
What I wanted to know when I first started this was, were there any exceptions?
Yes - Sunday morning - coffee with caffeine. And chocolate has NOT been eliminated. My body would go into too much shock if I did that. I am severely cutting back though.
We'll see how this goes -
in the meantime, my coffee cup is empty and my teacup is full :)
The energy bean, I mean . . . caffeine.
What? Huh? Cold Turkey???
Yep
I realized how much I consumed each day, and I know that it hasn't helped me. I already survived the day one (the worst!) and day 2 has been so much better. I feel so good. I have been drinking juice and ice water, and enough tea to make me have to use the facilities at least 15 times a day.
What I wanted to know when I first started this was, were there any exceptions?
Yes - Sunday morning - coffee with caffeine. And chocolate has NOT been eliminated. My body would go into too much shock if I did that. I am severely cutting back though.
We'll see how this goes -
in the meantime, my coffee cup is empty and my teacup is full :)
