Well, I've given it up . . .
The energy bean, I mean . . . caffeine.
What? Huh? Cold Turkey???
Yep
I realized how much I consumed each day, and I know that it hasn't helped me. I already survived the day one (the worst!) and day 2 has been so much better. I feel so good. I have been drinking juice and ice water, and enough tea to make me have to use the facilities at least 15 times a day.
What I wanted to know when I first started this was, were there any exceptions?
Yes - Sunday morning - coffee with caffeine. And chocolate has NOT been eliminated. My body would go into too much shock if I did that. I am severely cutting back though.
We'll see how this goes -
in the meantime, my coffee cup is empty and my teacup is full :)
The energy bean, I mean . . . caffeine.
What? Huh? Cold Turkey???
Yep
I realized how much I consumed each day, and I know that it hasn't helped me. I already survived the day one (the worst!) and day 2 has been so much better. I feel so good. I have been drinking juice and ice water, and enough tea to make me have to use the facilities at least 15 times a day.
What I wanted to know when I first started this was, were there any exceptions?
Yes - Sunday morning - coffee with caffeine. And chocolate has NOT been eliminated. My body would go into too much shock if I did that. I am severely cutting back though.
We'll see how this goes -
in the meantime, my coffee cup is empty and my teacup is full :)
Good for you! What kind of tea are you drinking? Caffeinated? :)
ReplyDeleteKat
No - Herbal, Promise!
ReplyDeleteI am drinking an assortment of Stash (Mango, Raspberry) Celestial Seasonings (Apple), and Yogi (Chamomile)
That's great! You can do it and you'll be healthier for the choosing :) I gave up soda one year as a resolution... and well, it was 11 years this January! Now if I could have that kind of will power to get this weight off, I'd be set!! LOL.
ReplyDeleteSo, you liked the catalog? Some cute things, huh! I LOVE the Global Fusion collection and just bought some wonderful stuff for our home. If you're ever interested, let me know!
Have a blessed weekend.
WHAT? Did I miss the memo? I can't believe you, of all people, are giving up your beloved coffee! :)
ReplyDeleteI know - its crazy! ME WHO LOVES COFFEE!!!!?????????
ReplyDeleteFULLY CAFFEINATED< STRONG< BLACK< COFFEE?????
ReplyDelete